Viraj Poojary
More ideas from Viraj
21-day-jump-rope-challenge

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment needed! (Fitness Routine For Beginners)

Good Morning Yoga Sequence (15 min)

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Skinny men,  I hear your cry.  It's hard to gain weight.  People always ask if you're hungry.  You're always having your athletic abilities questioned.  It's. not. fair.   Putting on muscle takes forever... it seems.  Is it possible to put on mass with style?  Well...yes to an extent

Skinny men, I hear your cry. It's hard to gain weight. People always ask if you're hungry. You're always having your athletic abilities questioned. Putting on muscle takes forever. Is it possible to put on mass with st