Vishal Madne
More ideas from Vishal
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Big Diabetes Free - Glycemic index (a measure a foods propensity to raise blood sugar). - Doctors reverse type 2 diabetes in three weeks

Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods

Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link

Pregnancy Week by Week Chart

A helpful infographic guide for moms about your baby's weekly evolution alongside the changes taking place in your body during pregnancy (Mom and Baby, Week by Week)

12 Benefits of Running - #fitness #workout #fit

12 Benefits of Running I can attest to most of these :). One disclaimer: for someone my weight, 140 lbs, you need to be able to run a mile in under 7 minutes to burn calories an hour (which I can't even come close to).