shay stockil
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Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

burn around 400 calories with this 25 minute elliptical routine! never get bored workout #9tofit

burn around 400 calories with this 25 minute elliptical routine! never get bored workout #9tofit

Best Fitness Challenges for Arms, Abs and Butt!

Best Fitness Challenges for Arms, Abs and Butt!

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

6 best exercises to flatten your belly quickly.

6 best exercises to flatten your belly quickly.

Try this sexy summer full leg workout! It will give you amazing results, building perfect thighs and a round booty! Read the post for all the info!