Ski

7 Pins
·
7mo
By
Victoria Kent
This may contain: a man sitting on the ground with his legs crossed in front of him while holding a rope
0:49
Healthy Hips for Life
Healthy hips for life. This exercise mobilizes the hip joint from multiple angles, as well as strengthen the muscles that support controlled movement. In a nutshell – this single exercise will help boost the health and lifespan of your hips for years to come. So, please do yourself a huge favour and don’t just watch this video… take action 🙏 #hiphealth #glutemedius Hip workout 🔥 Remember to 💗 and PIN 📌 ➡️Follow theworkingbody on YouTube for more workout routines. Want more workouts like this? Click the link in our bio to try our Free or Premium Plans! www.theworkingbody.com
This may contain: a man is doing squats on a box in the middle of an exercise room
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Try these three ski exercises if you’re looking to get stronger on the slopes.
a table with instructions for how to do the same exercises on each side of the table
Chocolate Pumpkin Protein Bars and Beginner Ski Workout
a poster with instructions on how to do an exercise
Fit to Ski - part 2
Fit To Ski. Fitness tips for skiers. part 2
a poster with instructions on how to do an exercise
Fit to Ski - part 3
a man and woman doing squats on their own legs with the words fit to ski above them
Fit To Ski
Don’t try to ski yourself into shape again this season. .
a woman doing yoga poses for skiers in the middle of their body and hands
Yoga for Skiers | The Brave Ski Mom
Yoga for Skiers | The Brave Ski Mom