tarini vyas
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seriously, if it’s sucking the life out of you, stop giving it attention. if it’s a job, you need to quit. if it’s a person, cut them out. if it’s an activity, by all means, STOP. stop letting anything but YOU take the wheel. you’re going to be okay. time WILL pass. get outta there and make your dreams a reality. you don’t deserve anxiety, you’re not operating at your best when someone or something ELSE is in control. take over. get some good vibes cranking and just be...

seriously, if it’s sucking the life out of you, stop giving it attention. if it’s a job, you need to quit. if it’s a person, cut them out. if it’s an activity, by all means, STOP. stop letting anything but YOU take the wheel. you’re going to be okay. time WILL pass. get outta there and make your dreams a reality. you don’t deserve anxiety, you’re not operating at your best when someone or something ELSE is in control. take over. get some good vibes cranking and just be...

Ten Things to Give Up in Exchange for Happiness 1. Give up caring what other people think of you. 2. Give up trying to please everyone. 3. Give up participating in gossip. 4. Quit worrying! 5. Let go of insecurity! 6. Stop taking everything personally. 7. Give up the past. 8. Give up spending money on what you don't need in effort to buy happiness. 9. Give up anger. 10. Give up control.

Ten Things to Give Up in Exchange for Happiness 1. Give up caring what other people think of you. 2. Give up trying to please everyone. 3. Give up participating in gossip. 4. Quit worrying! 5. Let go of insecurity! 6. Stop taking everything personally. 7. Give up the past. 8. Give up spending money on what you don't need in effort to buy happiness. 9. Give up anger. 10. Give up control.

Health & Fitness isn't just about eating right and exercising. It is also about taking care of yourself emotionally and mentally. Best to get negativity out of your life, and, no, it it is NOT selfish to put you first!

Health & Fitness isn't just about eating right and exercising. It is also about taking care of yourself emotionally and mentally. Best to get negativity out of your life, and, no, it it is NOT selfish to put you first!