Palms - Press On These Points On Your Palms To Combat Diseases
Our body is absolutely amazing! Find out what happens to your body if you press on these points on your palms!
Wrist Flexors: Functional Anatomy Guide
The wrist flexors refer to six muscles in the anterior compartment of the forearm that act on the wrist and finger joints. As a group, the primary action of the wrist flexors is, you guessed it... wrist flexion! As I'll detail later, these muscles are also responsible for other movements of the fingers and wrist. Each of
8 Exercises to Relieve Sciatica Pain - GymGuider.com
8 Exercises for Sciatica and Lower Back Pain Relieve If you suddenly start feeling unexplainable pain in your buttock, lower back or thigh, chances are that your sciatic nerve is not doing quite well. The sciatic nerve is the largest single nerve in the human body that plays the crucial role of connecting the spinal cord with the leg and foot […]
Do you suffer with TMJD (jaw pain) or 'text neck?' I feel your pain! I hold a lot of tension in my jaw and have for a long time, and it is exacerbated dramatically by the fact that I look down all day for work.
Feeling more “Knotty” than Nice this Holiday Season?
How often do you feel “knots” or “tightness” along the side of your neck and into your shoulders? Is one always a bit more “angry” than the other? This imbalance can be triggered by consistently ov…
What is a Trigger Point and Why it Causes Pain
Many people suffer from “muscle knots” that can produce pain locally or in a referral pattern to another spot on the body away from the actual site of the “muscle knot”. These hard spots in the mus…
Masaje: info puntos gatillo
La causa por la cual se forma un PG. Puntos gatillo en un momento determinado y en un músculo determinado, todavía se desconoce a pesar de las muchas hipótesis emitidas. No obstante se han encontrado múltiples factores patogénicos desencadenantes, predisponentes o favorecedores de los PG. Puntos gatillo que fundamentalmente son: Perturbaciones del sueño. (Algunos autores…
Examples of trigger points and referred pain in the reference sites (pain reference pattern; after Travell and Simons). Myofascial Trigger Points and Pain Referral Patterns Referred pain, in the presence of either an active or a latent MTrP, is usually very well-localized
Trigger Point Therapy - Tension Type Headaches (TTH)
Tension Headaches and Trigger Points - Dr. Jonathan Kuttner MD Learn More About Trigger Points (Home Study) Treatment Techniques for Headaches Articles About Headaches and Trigger Points Tension headaches usually affect both sides of the head and last from thirty minutes to several days or more TTH are by far the
Cervical Neuralgia develops as a result of irritation of the occipital nerves due to some sort of injury or compression of the nerves as well as inflammation. Conservative treatment works best for Cervical Neuralgia.
How To Get Rid Of Upper Back Pain
How to get rid of upper back pain is a common question. Almost everyday someone will call and ask us that. They may mean shoulder aches pain between the shoulder blades pain in their ribs First you…
Home Remedies for Back Pain - Health and Remedies
Sciatica is a condition that many people suffer from. It is characterized by low back pain caused by a pinched nerve. It can also make it quite uncomfortable to sit down on one side of the body and can lead to progressive lower extremity weakness and numb