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Wockhardt Hospitals
This Monsoon season it is vital that you keep yourself healthy and disease free.  Let's follow some simple preventive tips approved by, Dr. Behram Pardiwala, Internal Medicine Expert,  from Wockhardt Hospitals, Mumbai Central. Internal Medicine, Hospitals, Monsoon, Mumbai, At Home Workouts, Healthy Life, Skin Care, Exercise, Let It Be

Tips for Monsoon Season

This Monsoon season it is vital that you keep yourself healthy and disease free. Let's follow some simple preventive tips approved by, Dr. Behram Pardiwala, Internal Medicine Expert, from Wockhardt Hospitals, Mumbai Central.

Venturing out these days or visiting your local gym is pretty much out of picture. Staying indoors and keeping to healthy lifestyle can be difficult as well. With these limitations it is important to keep out body agile, fit and flexible. Here are some simple stretching exercise suggested by Dr. Girish Bhalero, Consultant Orthopaedic Surgeon (Wockhardt Hospitals, Mira Road) that can be done at home without any equipment. Neck Stretches, Stretching Exercises, Local Gym, Hospitals, Glutes, Flexibility, Healthy Lifestyle, Life Hacks, Lifehacks

Tips to get more Flexible

Venturing out these days or visiting your local gym is pretty much out of picture. Staying indoors and keeping to healthy lifestyle can be difficult as well. With these limitations it is important to keep out body agile, fit and flexible. Here are some simple stretching exercise suggested by Dr. Girish Bhalero, Consultant Orthopaedic Surgeon (Wockhardt Hospitals, Mira Road) that can be done at home without any equipment.

Binge eating and oily food just before your menses can make it painful due to release of certain hormones. Here are some foods suggested by Dr. Gandhali Deorukhkar Pillai, Consultant Obstetrics & Gynaecologist from Wockhardt Hospitals, Mumbai Central that you should avoid before your cycle to make you feel better. Make You Feel, How To Make, Rice Milk, Binge Eating, White Bread, Hospitals, Feel Better, Mumbai, Alcohol

10 FOODS THAT MAKES YOUR PERIOD WORSE

Binge eating and oily food just before your menses can make it painful due to release of certain hormones. Here are some foods suggested by Dr. Gandhali Deorukhkar Pillai, Consultant Obstetrics & Gynaecologist from Wockhardt Hospitals, Mumbai Central that you should avoid before your cycle to make you feel better.

Know how to unlock sleep issues amid lockdown by Dr. Prashant Makhija, Consultant Neurologist at Wockhardt Hospitals, Mumbai Central. Sleep Issues, Sleep Schedule, Hospitals, Insomnia, Mumbai, News

How to unlock sleep issues

Know how to unlock sleep issues amid lockdown by Dr. Prashant Makhija, Consultant Neurologist at Wockhardt Hospitals, Mumbai Central.

Successfully pulled out foreign body lodged in a 1 year old child during the lockdown by Dr. Neepa Vellimuttam, Consultant ENT & Head & Neck Surgeon at Wockhardt Hospitals, Mira Road. Wockhardt Hospitals is relentlessly working to serve the patients during the crisis of coronavirus, and is committed to do so. Emergency Medical Services, Thing 1, Oldest Child, 1 Year Olds, Head And Neck, Hospitals, Clinic, How To Remove, News

Pulled out Coin from 1 Year old child

Successfully pulled out foreign body lodged in a 1 year old child during the lockdown by Dr. Neepa Vellimuttam, Consultant ENT & Head & Neck Surgeon at Wockhardt Hospitals, Mira Road. Wockhardt Hospitals is relentlessly working to serve the patients during the crisis of coronavirus, and is committed to do so.

Liver is very important organ in the body for all key activities. We need to keep it healthy so that it performs it's functions. Dr. Pratik Tibdewal, Consultant Gastroenterologist Wockhardt Hospitals, Mira Road elaborates on types of liver diseases and the signs and symptoms we should be aware of. Liver Disease, Body Organs, Abdominal Pain, Signs And Symptoms, Hospitals, Weight Loss, Key, Activities, Healthy

Signs & Symptoms of Chronic Liver Disease

Liver is very important organ in the body for all key activities. We need to keep it healthy so that it performs it's functions. Dr. Pratik Tibdewal, Consultant Gastroenterologist Wockhardt Hospitals, Mira Road elaborates on types of liver diseases and the signs and symptoms we should be aware of.

Chronic stress can be very detrimental not only to our minds but also to our immunity. Dr. Sonal Anand Psychiatrist Wockhardt Hospitals, Mira road elaborates how stress can cause different chemical changes in our body, weakening our immune system and making it vulnerable to all sorts of pathogens. Chronic Stress, Hospitals, Our Body, Immune System, Vulnerability, Mindfulness, News, How To Make, Awareness Ribbons

How Stress Affects The Immune System

Chronic stress can be very detrimental not only to our minds but also to our immunity. Dr. Sonal Anand Psychiatrist Wockhardt Hospitals, Mira road elaborates how stress can cause different chemical changes in our body, weakening our immune system and making it vulnerable to all sorts of pathogens.

Dr. Abhay Nene, Spine Surgeon at Wockhardt Hospital, Mumbai Central, given a second life to teacher by successfully performing a surgery for correcting the instability of joints due to Congenital Atlanto Axial Malformation, and dislocation of first cervical Vertebra over 2nd cervical vertebra. Cervical Vertebrae, City Hospital, Second Life, Mumbai, Surgery, The Cure, Teacher, News, Day

Dr. Abhay Nene, Spine Surgeon at Wockhardt Hospital, Mumbai Central, given a second life to teacher by successfully performing a surgery for correcting the instability of joints due to Congenital Atlanto Axial Malformation, and dislocation of first cervical Vertebra over 2nd cervical vertebra.

Read how a 46 year old athletic Scuba diving instructor underwent Hip Replacement Surgery at Wockhardt Hospital Mumbai Central and revived his passion for deep sea diving. Avascular Necrosis, Sea Diving, Joint Replacement, Never The Same, Deep Sea, Mumbai, Surgery, Passion, Athletic

Read how a 46 year old athletic Scuba diving instructor underwent Hip Replacement Surgery at Wockhardt Hospital Mumbai Central and revived his passion for deep sea diving.

Kudos to Dr. Rahul Baste, Endoscopy and OT Team of Wockhardt Hospital Nashik for this great achievement of gastro department. News

Kudos to Dr. Tushar Sankalecha, GI Surgeon Dr. Sandeep Sabnis, Physician Dr. Rahul Baste, Endoscopy and OT Team of Wockhardt Hospital Nashik for this great achievement of gastro department.#Healthwins #Lifewins #WockhardtHospitals