Chicken & Bacon Pasta Bake
I had some leftovers to use up and so created this tasty pasta bake. Serves 2 Extra Easy - 0 syns, HEXa Ingredients 200g Dried Fusill...
syn free proper ham, cheese and onion quiche
Slimming World proper ham, cheese and onion quiche
For this I used: 1 tub of fat free onion and chive cottage cheese 5 eggs Smoked ham Cherry tomatoes Salt and pepper to season In a jug mix together the eggs, cottage cheese, salt and pepper. Spray your muffin tin with fry light and line the muffin tins with a whole slice of smoked ham. Pour in the mixture and top each muffin with a half of cherry tomatoe. Bake at 200° fan for 25 minutes. Syn free and tasty!
Slimming World Weekly Weigh in & Food Diary #14 - A Slice of my Life Wales
This week has been a bit of a mixed bag, I wanted to be good after my 2lb gain last week but I did have two meals out, and I’m not one of these people who can go out and happily eat a salad, I like three, or at the very least two, naughty courses! The rest of the week I have been good although I have had a few…
Slimming World Chicken Chow Mein - light soy sauce, garlic, Chinese 5 Spice powder, chicken breasts, dried egg noodles, mixed stir fry veg, spring onions, dark soy sauce
Tomato & mozzarella pasta bake
Serves 4, free on extra easy (add 6 syns if not using mozzarella as healthy a choice) 150g cooked chicken 1 onion diced 250g chestnut mushrooms 400g rigatoni 1 tub passata 1/2 tbsp Garlic powder 1 tsp Basil 1 tsp chili powder 1/2 tbsp Worcester sauce 1/2 tbsp balsamic vinegar 1 chicken stock cube mixed into 200ml boiling water 180g mozzarella (45g each as healthy extra a or 6 syns) Cook the pasta to packet instructions Fry the onion and mushrooms in a pan till browned and softened. Add the…