10 low fat foods you can actually trust are low fat!

Low fat foods

10 low fat foods you can actually trust are low fat!

Diet friendly snacks!

Low calorie snacks: Guilt-free low calorie snacks all under 100 calories

The hardest part of dieting is to stop snacking so don't deprive yourself, just choose one of these low calorie snacks - they're all under 100 calories!

At last! Diet-friendly alcoholic drink ideas! Headed out this weekend? Then read on...

Low calorie alcoholic drinks which are diet friendly

<center>A real thirst-quencher, opt for a single vodka, lime and soda which comes in at a tasty 76 cals.

HURRAH! 50 chocolate treats all under 200 calories!!  Check out these tasty Cadburys Bitsa Wispas...

Chocolate treats under 200 calories

<center>Tuck into some tasty Bitsa Wispas for a Saturday night treat – a quarter of the bag is 180 calories

Check out these grab and go lunch ideas all under 200 calories! We love this Tesco Mini Salmon sushi 179 calories

Under 200 calories: Easy lunches and quick midday snack ideas

Filling, flavoursome and low-cal - our easy lunches under 200 calories are all super speedy and perfect for diet fasting days.

80 guilt free snacks all under 100 calories! Jelly Babies, chocolate,sweets

Low calorie snacks: Guilt-free low calorie snacks all under 100 calories

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Low sugar and sugar free foods for snacking

<center><b>Hartley's Sugar Free Jelly:</b> 10 calories. 1 & half a Syn per sachet

The best healthy low-fat low-cal sandwich ideas for snacks and lunch!

The healthiest shop bought sandwiches

The healthiest shop bought sandwiches, including M&S, tesco and pret

<center> Rather than reaching for the crisp packets, opt for a much-lower-cal option – popcorn! Look for oil-free microwave popcorn or brands that are air-popped or popped in oils such as olive or canola.

Calorie saving supermarket swaps

Homemade salt and vinegar popcorn. This easy to make popcorn recipe is perfect for large groups or your next family movie night!

Fancy a low fat sofa meal? This chicken korma is under 370 cals! Sainsbury's, curry, korma, rice Be Good to Yourself Chicken Korma & Pilau Rice that’s 367 calories

Sofa meals under 400 calories

Then try one of these pre-prepared meals that are diet friendly and totally delicious!

Feeling peckish? All these crisp ideas are 200 calories or less! Popchips, twiglets, walkers

Peckish? Crispy snacks under 200 cals

All these crisp ideas are 200 calories or less!

7 Amazing chocolate swaps that will save you loads of calories! Hurrah! sweets, chocolate, Cadbury

Low Calorie Diet Chocolate Swaps

7 Amazing chocolate swaps that will save you loads of calories!

Hurrah! 38 chocolate treats all under 200 calories! low fat, sweets, cadburys, creme eggs

Chocolate treats under 200 calories

10g 85% dark chocolate: 55 cals

Low calorie snacks: Guilt-free low calorie snacks all under 100 calories

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