Five Words That Indicate You Might Be Suffering From Burnout
The language we use reveals a lot about our mental state. And whether we say those words out loud or just in our heads, you can diagnose when you're suffering from burnout just by tracking how often you use these five words.
Look After Your Mental and Physical Health during COVID-19
The corona virus (COVID-19) flare-up is an extraordinary occasion representing a danger to laborer wellbeing and security and a hazard to business tasks. As another infection, it is hazy to what extent the danger will last so we should get ready for continuous disturbance to how we function and interface with one another on an […]
How to take care of your mental health in these stressful times
Your mental health is just as important as your physical health. As protests and the coronavirus are causing us stress and anxiety, here is our best advice to help you cope with what troubles you right now.