30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.
Lose 10 Pounds in a Month
Check out this 20-minute high-intensity calorie burning cardio workout that involves NO running! Win-win! Torch calories and burn fat with this high energy HIIT style workout.
10-Minute Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom
doing it! @blogilates #blogilates #theyearoffollowthrough
This reminds me of what I do on snapchat haha
Beauty Exclusive Fears, Paulina Szczepkowska by Weronika Kosińska, Make-up & Hair by Izabela Szelągowska
(by Setareh Hosseini)
Graphic painted brows; avant garde make up // MUA Izabela Szelagowska
black hand, editorial make up, high fashion beauty