Breakfast and brunch
Iron-Rich Foods for When I'm on my Period... =P - The Viet Vegan
I feel like by now you folks are well acquainted with the fact that I have no qualms about airing it all out online. I’ve talked about break-ups, I’ve talked about pooping my pants on the subway. Half the population of the world menstruates and it’s a pretty key driver in my hunger when that […]
Eating enough protein is essential for muscle growth
When you think of lean protein, there’s a pretty good chance chicken is the first thing that comes to mind. But this macro nutrient, which is vital for losing weight, comes in many shapes and sizes. Though it’s easy to get stuck in a food rut, especially if you’re trying to shed pounds, eating the same kale and grilled chicken […]
Vegan Plant-Based Protein Sources
There is a plethora of plant based protein sources out there. Check out the best veg sources of protein and how to eat vegan diet high protein.
20 Plant-Based Protein Sources and 40 High-Protein Vegan Recipes
Think you can't get enough protein on a vegan diet? These vegan protein sources will make you forget about meat. Some plant-based proteins include ...
CREAMY TUNA PASTA SALAD
#healthyrecipes #food #recipes #keto #seafood #foodphotography #healthyeating #cleaneating #healthyfood #dinner #lunch #tuna #tunasalad
You might already know about Jose, a 16-year-old vegan teen, from the previous post on Bored Panda. He has almost 750k followers on Instagram because of his colorful and fun vegan food. Jose's motto is "Life is too short to eat boring food" so it makes sense that boy creates many different colorful food designs.
Healthy Frozen Yogurt Covered Blueberries
At the ripe age of 3, my daughter has decided she "doesn't like fruit." Her disdain knows no bounds, and she is quick to tell me won't like any kind, despite having never tasted it before. It
Spaghetti Squash Burrito Bowls
Spaghetti Squash Burrito Bowls are a hearty vegetarian dinner for two. Cheesy, flavorful, and stuffed with healthy veggies - enjoy comfort food that's actually good for you! #spaghettisquash #cookingfortwo #vegetarian
Avocado Egg Salad
This Avocado Egg Salad is creamy, delicious, and easy to make. You’ll love this healthy and flavorful egg salad for a meal or as a quick snack. FOLLOW Cooktoria for more deliciousness! #avocado #eggs #sandwich #salad #breakfast #brunch #recipeoftheday
Quinoa & Veggie Collard Wraps
These healthy Quinoa & Veggie Collard Wraps are super easy to make and jam-packed with tons of goodies! They're low calorie, but still full of protein and healthy fats so they'll keep you nice and full! Such a healthy lunch idea for busy days! #collardwraps #collardgreens #veganlunch #healthylunchideas
Strawberry-Chocolate Greek Yogurt Bark
Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier). This colorful snack, or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible. #healthysnacks #snacks #snackideas #healthysnackrecipes #healthysnackideas #recipe #eatingwell #healthy
DIY BAGEL BAR + CREAM CHEESE RECIPES
No one quite does brunch like our girl Ashley from Let's Mingle Blog, and today she's here to show us how to throw the BEST kind of brunch party with a Bagel Bar! Never one to do
Loaded Avocado Ricotta Toast
Loaded avocado ricotta toast topped with creamy ricotta cheese, avocado, fresh tomatoes, and hard-boiled eggs. A great way to start the day!