Pinterest • The world’s catalogue of ideas

Pranayama

"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath".
6 Pins1.2k Followers

HOW TO INCREASE POWER OF BRAIN ,CONCENTRATION AND MEMORY ?|yogaandayurved.com

banyanbotanicals.com