21 High-Protein Breakfasts That Barely Take Any Time to Prepare Having enough protein in your diet is essential. Not only does it keep you full and satisifed, but it also helps keep muscles lean and energy levels up.
Monday to Friday - 5 Ultimate Breakfast Smoothie Recipes! - DIY Joy Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love.