So asked for a leg drawing tutorial. SO here ya go girl! Hope this helps other people too! Sorry for the kinda crummy quality I did it pretty quick and on my computer, which I'm not that . arms and legs references
50 Awesome Pre- and Post-Workout Snacks Eating a full meal before and after training isn’t always easy, but don’t skimp when it comes to snack time. Here are 50 simple recipes to hit the spot before and after workouts.
Roasted Garlic Mushrooms 16 mushrooms 3 T oil unsalted butter, soft 3 cloves garlic, chop very fine 2 T fr thyme, chop 1 T lemon juice salt/pepper breadcrumbs Preheat Lightly fry cap-side down 20 secs shallow roasting tin stalks facing