Zoe Jarvis
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This recipe takes a while to cook, though it�s simple and full of goodness. There�s no added fat, plenty of veg, plus nutritious barley, a known cholesterol-reducer

This recipe takes a while to cook, though it�s simple and full of goodness. There�s no added fat, plenty of veg, plus nutritious barley, a known cholesterol-reducer

A seriously simple one pan supper, that�s completely delicious, and a lot quicker than a whole roast chicken

A seriously simple one pan supper, that�s completely delicious, and a lot quicker than a whole roast chicken

We�ve lightened our korma up by using Greek yogurt instead of cream - just as delicious but much lower in saturated fat

We�ve lightened our korma up by using Greek yogurt instead of cream - just as delicious but much lower in saturated fat

This is real comfort food, can be made from Sunday lunch leftovers and will give you a lift if you�re under the weather � it freezes brilliantly, too

This is real comfort food, can be made from Sunday lunch leftovers and will give you a lift if you�re under the weather � it freezes brilliantly, too