Nowadays many people are deciding to cut back on their consumption of meat and other animal products. There are a few reasons for this, including numerous health concerns, a compassionate stance on animal welfare, and negative environmental implications.
Instant Mug o Mac Cheese in the Microwave: cup pasta (whole grain), cup water, cup milk, cup shredded cheddar cheese. Two minutes water and pasta then stir. Maybe two more minutes and then stir in cheese and milk.