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CEREAL /PORRIDGE

40 Pins
 3y
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Barley: Grain & Grass Nutrition Benefits | BulkSupplements.com

BARLEY

1 Pin
Green Curry Porridge | 101 Cookbooks

BROWN RICE

1 Pin
Cheesy Quinoa... like Mac and Cheese, but better for you! Add veggies for an extra nutritional punch. Op
Cheessy Broccoli and Quinoa 1 cup quinoa, well rinsed 1 3/4 cups chicken broth 2…
Slow Cooker Lentil & Quinoa Stew. This hearty lentil stew is an easy to cook, high protein meal that suits those on low carb diets – such as the South Beach diet and low GI diets. Both lentils and quinoa are high in fiber and protein.

QUINNOA

13 Pins
Curd oats recipe – Oatmeal in seasoned yogurt. A good and healthy recipe for the hot summer days. This curd oats can be prepared under 25 minutes and is best to serve right away after preparing it. If you are into eating oats regularly, this may be for you. But this is not a low …
masala oats recipe with step by step photos. Healthy, tasty and quick masala oats upma makes a wonderful breakfast, lunch or dinner
Masala Oatmeal! Quick, easy and vegan breakfast porridge with medley of Indian spices.

OATS

3 Pins
Turmeric Spiced Bulgur | Vegan Bulgur Recipe Spiced with Turmeric, Parsley and Lemon @SpicieFoodie
Turkish Tabbouleh (Kısır)
3 Dalia Recipes for Babies, Toddlers and Kids - ShishuWorld - Indian Website for Parents, Mom Blog, Parenting tips, Pregnancy care

BROKEN WHEAT

5 Pins
Vermicelli Upma Recipe / Semiya (Sevia) Upma Recipe

VERMICELLI

1 Pin
A very famous faraal food from the maharashtrian repertoire, this can either be relished as a quick snack or as a whole meal along with curds and chutney!
Sabudana Idli
Sago Kesari Recipe

SAGO / TAPOICA

3 Pins
Bircher Muesli — a mix of raw oats, almonds, coconut, chia, flax, dates and golden raisins, soaked in milk and mixed with apple and yogurt
HOMEMADE TOASTED MUSELI This muesli is quick and so yummy – especially when you have a serve straight from the oven. Ever read the ingredients of packaged muesli? Full of sugar, oil and preservatives. Not this muesli! This recipe is so easy, and the finished product lasts for weeks in the pantry (if you don’t eat it by then…) Serves: approx. 6 Ingredients 3 cups of rolled oats (use gluten free oats for a GF option) 1 handful of sultanas/ raisins 1 handful of pepitas and sunflower seeds 1/2 c...
The great thing about making muesli at home is that it has so many good qualities beyond its amazing flavors: unprocessed, unsweetened, packed with fibers, you control 100% of what you put in it, f...

MUSILI

3 Pins
Weight Watchers Barley with Mushrooms Recipe with Onion, and Vegetable Broth
Millets Porridge Recipe / Siruthaniya Kanji Recipe
This simple and tasty Chicken Rice Porridge is so easy to prepare. It makes a delicious breakfast and is a bowl of comfort any time of the day.

KHITCHDRI / KAANJI

9 Pins
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