Prashant Raj

Prashant Raj

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8 Things To Never Do On Back Day - What you can't see in the mirror can hurt you! Just check our list of mistakes you should never make when training back.

8 Things You Should Never Do On Back Day. In regards to number don't become reliant on lifting straps. I see so many guys at the gym overusing them & then they wonder why their forearms & hand strength/development are lagging.

Yum yum

This melt-in-your-mouth, creamy Peppermint Oreo Fudge only has three ingredients! It's an easy holiday recipe to make.: This melt-in-your-mouth, creamy Peppermint Oreo Fudge only has three ingredients! It's an easy holiday recipe to make.

Recipe for authentic South Indian Tamilnadu Style Mutton Kuzhambu. Perfect side dish for Idli, Idiyappam, Appam and Biryani. With step by step pictures.

Recipe for authentic South Indian Tamilnadu Style Mutton Kuzhambu. Perfect side dish for Idli, Idiyappam, Appam and Biryani. With step by step pictures.